CALL TO GREATER MANCHESTER WOMEN!!!!
LAUNCH OF NEW WOMEN ONLY EMPOWERMENT PROGRAMME
TAKING THE LEAP!
Collaboration with Sally Bonnie & Inspire Women Oldham
Are you ready to create some positive new habits in your life?
INTERESTED YOU CAN REGISTER HERE https://inspirewomenoldham.co.uk/become-a-member/
N.B. If you live outside of Oldham when prompted click on Oldham, your address will show us you are from Greater Manchester. Thank you.
Are you unemployed through redundancy, ill-health, or not working? Are you feeling like your life is on hold at the moment? Want to discover a renewed sense of wellbeing and happiness? Want to join a group of women who want that too?
There is no doubt that all of our lives have been turned upside down in the last 6 months. However, as the autumn months are approaching we are reminded that it’s ok to let go of things, to create an opportunity for new growth. We can’t do anything about our external environment, we are determined however to make new connections, create joy, laughter, learn together, and support each other.
When you find yourself not working maybe through redundancy or ill health, maybe through caring for children or dependents, or maybe you have just found it impossible to find work. It’s so easy to become disconnected and isolated from other people and lose hope. For many of us that led to loneliness and problems with mental health, and a feeling that our lives just couldn’t change!
Our on-line Community Inspired Magic
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” Brené Brown
We have an incredible online community of women, who together over the last 6 months have created a space that is uplifting, encouraging, and absolutely COVID Free!!! We sadly had to temporarily close our Women’s Centre in Oldham but nothing was going to stop us reaching out to other women- it has never been so needed!
You can read more about Inspire Women here http://www.inspirewomenoldham.co.uk
This is what some of our ladies are saying since starting Taking The Leap
” If you’re here because you need help then you found it!” DI
“Take things a step at a time, a day at a time. We can’t control the past or the future, but we can control the present, and make it present to yourself” Catherine
“If you’re scared about trying something new, well you are already scared so why not do it anyway, it might just be the spark that allows you to change your life. Being part of this group changed mine!” Lesley
“Be You, you are awesome at it!” Selina
“We were ladies just like you, feeling anxious, feeling blue. Join us and you will find a friendly way to being the new you” Claire
“We don’t meet people by accident. They are meant to cross our path for a reason” Ally
INTERESTED YOU CAN REGISTER HERE https://inspirewomenoldham.co.uk/become-a-member/
N.B. If you live outside of Oldham when prompted click on Oldham, your address will show us you are from Greater Manchester. Thank you.
The author of Taking the Leap & Founder of Inspire Women Oldham
“Taking the leap” is a six-step coaching series, designed by Sally Bonnie an Award-Winning Coach, and Founder of Inspire Women Oldham. You can read more about her here https://visiblebreakthroughcoaching.com/inspirational-journey/inspiring-women/
The coaching series helps to create a renewed sense of wellbeing and focus, ensuring you move forward in creating a life you love. It also offers an additional module for women who may be interested in taking their own ideas online, helping other women to transform. This Programme is also ideal for volunteers/ women interested in volunteering who might want to learn new skills/ assist with an online offer for women. Since lockdown we have seen the positive impact being connected with other women has on ladies who have participated in our other Programmes and activities, some of whom are now successfully delivering sessions on-line.
Who this Programme is for?
- Women who are ready to make some positive and life-altering changes.
- Women who are prepared to try new and different things to move their life forward.
- Women who feel like they need to create some positive habits in their life.
- Women who are committed to spending at least 3 hours a week focusing on their personal development until Christmas.
- Women who are volunteering/interested in volunteering and want to learn how to develop/deliver on-line Programmes/ build on their current skills/ create new opportunities in terms of work/training/maybe even self-employment, like other women we have supported.
Delivered as a Six-Step Formula our Personalised Life Coaching Series will help you to leave your limiting beliefs behind; reduce stress levels, and get your wellbeing and your life back on track. It may even help you to inspire other women to make changes in their lives too!
Eligibility to register for this course?
- Women only (Women from Greater Manchester)
- Must be 16+ years
- Unemployed or economically inactive
- Legally resident in UK and EU Member States
Support from the European Social Fund through the WEA has made it possible to offer 20 free places on this programme. Places are limited so please only sign up if you can commit to attending all of the sessions. If you were to sign up privately for this course it would cost in excess of £2,000 so it’s a huge investment in you!
INTERESTED YOU CAN REGISTER HERE https://inspirewomenoldham.co.uk/become-a-member/
N.B. If you live outside of Oldham when prompted click on Oldham, your address will show us you are from Greater Manchester. Thank you.
Overview of Programme
Taking the leap assists women in transforming themselves/their lives, feeling motivated/focused on the power to succeed/grow. Delivered through a safe online Classroom, women are able to access live group classes/ specialist pre-recorded webinars/Sound bites/1-1 coaching within a women-only platform. Women who engage in the programme also receive a beautiful bespoke journal.
Taking the leap is all about women creating new habits, developing new mindsets, writing new stories, living happier more fulfilled lives. You can look at any aspect of your life, supporting you to move forward, and helping you to focus more on the positive changes you want to create in your life.
What’s included in the Programme- quick snapshot!
Module 1 Wellbeing-Take a Breath- Journey to a healthier, happier you: Demonstration/ practice of different proven wellbeing strategies to help individuals break the cycle of stress patterns. Encourage a healthier way of living their life, reducing stress / increasing energy levels.
Module 2 Visioning/Aspirations/Passion/Purpose-The Growth Elevator – Introduces visioning techniques to manage future aspirations: Introduced to goal setting, action planning/development of vision boards/boxes/ various coaching techniques
Module 3 Self Communication/5 Women I Know-Learning to overcome the imposter syndrome- Participants learn how to recognise the 5 common imposter syndrome traits/ implement coaching techniques to overcome them;
Module 4 Voice/Confidence/Reflection/Growth-The Avatar Builder-Participants learn how to identify their passion/purpose based on their gifts/ experience, effectively communicate their message to others. Participants introduced to a wide variety of communication techniques that can help them identify with their “tribe” can be used in a variety of settings with a large range of stakeholders.
Module 5 Voice/Confidence/Reflection/Growth -Turn your Light on- an invitation to discover; use and share the incredible gifts you already have- Learn the 3 amazing steps to lasting change /5 keys to discovering your extraordinary, creating the life you maybe dream of / deserve, developing your very own “Speak Out” pitch.
Module 6 Voice/Confidence/Reflection/Growth -This is Me! opportunity to create a mini 30 min session based on your passion that you can share with other women online. This Product launch Formula gives you step by step instructions on designing, developing delivering a mini session incorporating all of the tools you have learnt so far, and that reflect your worth.
Module 6 The Opportunity Market/Celebration- gives participants the opportunity to reflect on the journey, to learn about how they can showcase/share their journey story to create opportunities. Includes using various mediums video/social media/ written pieces- Newsletter etc./ celebration of what has been achieved.
***The programme/ allocated sessions may be subject to change depending on the identified needs of participants. Each Module is made up of several sessions across the whole Programme ***
When and how it will be delivered?
All sessions will be delivered online via Zoom.
Help is available for women who do not feel confident going online/ are struggling with access. We are currently working with our Web Developer to create an online space where all session recordings/ information etc can be kept for easy access for participants.
One to One online coaching is also available, subject to eligibility and completion of a Request Form during Programme delivery.
Sessions will be delivered twice a week on a Tuesday 12.00 noon – 1.30 pm and Thursday 12 noon – 1.30 pm from 6th October 2020. Sessions will run until 17th December with a break for October Half Term. We will consider ladies joining us up to November 2020. We also have other opportunities available starting in 2021 so please contact us if you want more information. info@inspirewomenoldham.co.uk or call 07706 900725
There are also opportunities through our Collaboration with Inspire Women Oldham to access additional on-line sessions/ activities/brew n chat spaces/ join a private Facebook Group
Overview of all sessions for Taking the Leap
Sessions will be delivered by Sally Bonnie, with support from MaryAnne and Lesley who have embraced fully their desire to help other women. They have had an incredible growth journey with Inspire Women. Support and co-ordination of the Programme- a huge job! will be supported by Diane and Marion- your first point of contact for queries/ registering, etc. They will also oversee collecting your journey stories/progress so we can all reflect at the planned Celebration Events in December.
You can email any queries to info@inspirewomenoldham.co.uk
or call 07706 900725
One to One Coaching
We have incorporated access to one to one online coaching as part of the Taking the Leap Programme.
The purpose of the sessions is to provide an opportunity to work on specific goals you want to achieve during the programme. Sessions will last approx 40 minutes and be delivered via Zoom. You are required to complete a short survey as part of the application process that will enable us to allocate the right resources/person. It’s important to note here that we do not provide Counselling/Guidance or Support Worker services. One to one support is coaching based which means we will work with you on exploring/creating solutions to enable you to achieve your goals. We have a network of organisations we can refer you to if it’s felt your request is better supported by them. This is a limited resource and therefore we may not always be able to meet demand. We will communicate regularly with Programme participants so you are aware of availability.
Inspire Women Oldham “Inspired Magic” Schedule
There are also opportunities through our Collaboration with Inspire Women Oldham to access additional on-line sessions/ activities/ join a private Facebook Group.
You can read more about them here http://www.inspirewomenoldham.co.uk
INTERESTED?
Click on the link below and complete the Member/Registration Form you will then be sent an email/ contacted with more information about the programme, along with all dates/times etc.
https://inspirewomenoldham.co.uk/become-a-member/
N.B. If you live outside of Oldham when prompted click on Oldham, your address will show us you are from Greater Manchester. Thank you.
Still Not Sure?- Here is a message from Sally!
I hope you are ready for an adventure! Perhaps you are tired of the negative self-talk; feel invisible, lost your confidence, and your voice. Maybe you have just become used to putting everyone’s needs before yours, and just don’t know where to start? Maybe it is one or all of these things. COVID has been tough on many of us and can make you feel so powerless!
What if I told you that the beautiful, powerful part of you is just waiting for an invitation to awaken and emerge…. that everything you need to change your life is already there, she just isn’t being noticed. I know how that can feel and I know that we often give up on change because it always seems to be such a big thing.
Once we get in our heads it can be so hard to spark that change on our own. That’s why I love creating spaces that bring women together. It’s quite wonderful to see women helping each other in a space when previously they felt their life had no value or purpose.
So let me reassure you that change only needs to start with one thing. Just replacing one habit, one thought and in one beautiful moment, that will lead to 10, that will lead to rediscovering your beautiful natural power. Living a different story- conscious-connected and expanded. Feeling happy and fulfilled. Change doesn’t have to be hard, a huge plan. Change happens in a moment even though we may say “oh it’s taken me years”. That moment is usually at the point when we say “I have had enough” “Things have to change” etc…
Everything I share in this series I have tried and tested myself -so I walk my talk! That is so important to me. The biggest thing I have learned is that working on me has to be constant; constantly learning, reflecting, and growing. Once we stop growing; change that focus, that inner chatter becomes so loud it drowns out all of the positive in me, and to be honest I generally get sick. So it doesn’t matter where you are on your journey- it may be the start- the getting back to great habits, or your desire to use your life experience to help others. It is such an amazing gift you can give to yourself spending time on you, and I am very much looking forward to sharing that journey with you too!
With Love Sally x
Click on the link below and complete the Member/Registration Form you will then be sent an email/ contacted with more information about the programme, along with all dates/times etc.
https://inspirewomenoldham.co.uk/become-a-member/
N.B. If you live outside of Oldham when prompted click on Oldham, your address will show us you are from Greater Manchester. Thank you.
