I have known Sally for over ten years – when we first met I wasn’t sure where the journey would take us and how things would be. I soon realised she was someone who ‘got me’ and understood my trials and tribulations of being a full-time working Mum with a very stressful job.
We have had some amazing and very humbling experiences together I am very proud to say Sally is one of my closet friends and confidents, she has taught me so much along the way.
The techniques Sally coaches people in are so obvious when you quieten your mind and give yourself permission to stop and reflect. I remember years ago in a conversation over the phone as Sally sat quietly and patiently listening to my busy-mind ramblings she just said calmly ‘now just slow down and breathe’. If Sally hadn’t been in my life at the time, helping me to put the brakes on, offering the support I needed- I’m not sure where life would’ve taken me.
I joined the Inner Goddess Programme Sally developed and delivered, very enthusiastically with a group of women I had work related connections with. A great experience to look at me as me and give myself time out permission. I have changed parts of my daily routine linked to the programme, incorporating meditation, daily reflection and appreciation.
The approach Sally takes is special – she gives you the space to develop and believe in yourself – one thing I do now more than ever before is to trust my intuition and gut feeling.
I am looking forward to my next opportunity to join a Visible Breakthrough Coaching Programme and explore the next chapter in my own development.
With Love Diane x
