Each Power Infusion…… Awakening …. Emerging….Transforming …… Restoring & Rebalancing offers you an invitation and an opportunity to transform your life. Each Infusion just like her herbal sister provides better results when we use regularly. And just like her herbal sister, to fully appreciate her magnificence we have to be patient!
Our Power Infusions also embrace four elements – earth, air, fire and water connecting your inner world (space) with the outer world. Our inner world tends to get busy with plans, wants and worries; stuck in the thinking of the future or past. By changing our inner world, coming from a heart space we project a different energy out into the world. This change enables us to change our perception of the outer world. A great example of this is taking uplifting energy into sad spaces; it doesn’t take long before you see beautiful changes in people. You actually feel it and others do too!
Meditation and mindfulness practice enables us to keep our thoughts more in the present, the now. To do this we need to go to a space within us, a still space where the ego is absent, and where we find and connect consciously to our true self.
- Space (inner world) and air are the two elements that make up our mind
The other elements can be found in the mind too:
- Water can be found in our emotions
- Fire our perceptions and understanding
- Earth in our memory, grounding and attachment
CHAKRAS
Working with the Chakras helps us to bring balance to both body and mind through linking the physical body with the subtle body of emotion and thought , using our breath to connect. We can combine the elements with chakras to help us gain a deeper understanding and experience of combing our inner and outer worlds.
You can access a series of free worksheets to help you balance your mind and body in a beautiful way, working with the elements and chakras. I would suggest that you work with one at a time, allowing yourself time to experience each element.
A free introduction to chakras is available to download
Please enter your name and email to access this free download. Thanks.
Individual Work Sheets are available to explore each element
Meditations to support each can be downloaded through the Visible Shop
