To truly awaken to your natural power means to trust yourself, your instincts and your intuition– letting go of fear that is keeping you isolated, and far away from feeling your own inner peace and happiness.
WHAT WE CAN OFFER YOU
In our awakening phase we use a variety of infusions to awaken the breath, connecting the mind and body. Breath is one of the most powerful keys to awakening and enhancing physical, emotional and spiritual wellbeing. When we constrict our breath, we lose touch with what is happening in the present moment—with how magical, pleasurable, and wonderful it is just to be alive. We focus too much on the past or get caught up in worry about the future. Our minds in a continuous loop of worrying and planning. We forget how it feels to be relaxed in our breath and connected to our body awareness. our awakening infusions allow you to reconnect and discover that beautiful Inner Goddess, that fascinating uniqueness you are hiding , shedding the skin and shell of Ego.
ON BREATHING!
“Go find the wild places that make your heart sing and your eyes widen. Go find the wild places whose wisdom is seeped in the wise women of the past and answer your call to adventure”
I have been fortunate to learn many different breath and meditation techniques with great teachers, across many cultures and faiths from around the world. I agonised for many hours wondering whether I was doing things right, gaining success with some, and not really feeling it with others!
Over the years I began to realise that breath and meditation in its simplest form is not about sitting in a particular way, the length of time or how I do it. Read More
It is simply me going quiet and still long enough to connect with me. I also had to learn to be patient with my new practice until I found a way that worked for me. I also found that what worked for me in the morning didn’t necessarily work for me at night or during the rest of the day. I discovered too that I could use some of the techniques to help me in situations where my anxiety levels were once very high…… and the great thing here was no one ever knew what I was doing!
To truly awaken to your natural power means to trust yourself, your instincts and your intuition– letting go of fear that is keeping you isolated, and far away from feeling your own inner peace and happiness. Wanting to change this means you are willing to begin a journey of becoming aware of the way you think. You are the only thinker in your mind, and with the help of a few new habits you have the power to change your life.
BE THE COMPASS OF YOUR OWN LIFE
Focusing on Breath and Reconnecting, Nature and Adventure and Bodylicious we introduce you to a wonderful Awakening Backpack of self-help tools, guidance, courses and workshops, music and inspiration to help you as you begin your journey to Awakening, Emerging, Transforming, Restoring and Rebalancing.
All of our products will support and nurture you through your breakthrough journey – awakening-emerging-transforming- restoring and re-balancing. The path you decide is your path. So as you explore options for your Visible Journey, please go with that inner feeling and knowing you have when choosing. All you need to do is listen to the compass that is inside of you, she will lead you to where you begin. Come and join us, there is a community of women waiting for you!
“Sally is an incredible leader very calm, funny and has the ability to see you (you absolutely cannot wear your work mask in front of her) Sally has amazing gifts and is able to help other women see their own gift and talents” Victoria Clark-Leece
“I nominated Sally for a Women in Housing Award because of the amazing work I had witnessed first-hand through my own change, and a client I was helping to get into employment. I was amazed at her transformation through the Finding Me Course. Sally’s course was driving an incredible change in women’s work in Oldham, UK, something that I had never seen done in this way before. Read More
It was incredible to see the approach of you don’t need fixing, changing your story (the things you say to yourself and others labels and negative stuff) understanding mind, body, hormones and food, holistic therapies, group work, conflict management and peer support emerging in the group the list goes on and on…… In 2015, I enrolled on the ‘Awakening your Inner Goddess Course’ that Sally ran. The 8 weeks were a wonderful mix of meditation,aromatherapy, crystals, positivity and learning about myself with other like-minded women.
Sally is an incredible leader very calm, funny and has the ability to see you (you absolutely cannot wear your work mask in front of her). Sally has amazing gifts and is able to help other women see their own gift and talents. Sally is a great enabler and her approach allows others to move forward and step up. You are accepted at whatever stage of your own personal journey (the good, the bad and even the ugly). Sally invites you to reflect on yourself, accept yourself and do what makes you happy, this a very cathartic experience.
After a number of health and personal issues I found myself struggling with my mental health and went to see Sally for some Reiki & Coaching. Sally has an amazing ability for healing and was able to help me see the light at the end of the tunnel and allow myself to let go and be happy. I had started running to help deal with my depression and in June 2016 I completed the 10K Manchester run in aid of Inspire women raising over £1,000, it was nice to do something to give back to other women“.
Come and join us , there is a community of women waiting for you!
