Want to press pause on your busy life? Been busy running after kids this summer? Need time out to rest and relax?
See how women like you are planning time out this Autumn at our stunning Luxury Women Only Retreat.
YOUR WELLBEING EXPERIENCE
You will be supported in an incredible environment that allows you to focus on you, just perfect to leave your busy life behind. Me time, endless hours of being and feeling number one. Recharging and focusing on your wellbeing; refreshed you will leave Waternook feeling relaxed; de-stressed and fabulous! You can choose to join the daily relaxation and wellbeing sessions or just curl up by the fire with a book you just haven’t got around to reading . The choice is yours.
EXPERIENCE COMPLETE RELAXATION AWAY FROM THE BUSYNESS OF LIFE!
You will have the space and time to allow your mind and body to completely relax. We provide an incredible full day Wellbeing Experience on site, including full use of all of our on-site facilities, Bespoke Aromatherapy Massage Treatment- Blending oils that are specific to your needs and requirements, and leaving you feeling recuperated and energised, Inner Sanctuary Relaxation Sessions, creating incredible nutritious Buddha Bowls with our in house Chefs and Home Spa Products with Sally.
LEAVE BEHIND THE STRESS AND BUSYNESS
Over a pot of tea, and maybe some of Chefs home cooking, you can spend 1-1 time with Sally; an award winning Wellbeing and Business Coach. Or if you prefer we can do a “walk and talk” enjoying the benefits of our private estate. You can focus on any area of your life, it’s a fabulous way of putting you first. These sessions will enable you to make healthier decisions, and discover solutions that are designed to help you. Simple approaches as an everyday tool to transform your wellbeing and your life.
RECHARGED AND ENERGISED
You will leave feeling recharged and energised, with new approaches that will help you to transform your life and your wellbeing, with a fresh new focus on your life.
Ready for an escape from the busyness of life, for complete relaxation, time out just for you, with incredible 5 star retreat facilities, team and private Lakeside location? I thought so! Here is my promise to you along with the fabulous benefits to you and your life!
WHAT YOU WILL GET FROM THIS WELLBEING RETREAT ADVENTURE
YOU WILL:
- Experience complete relaxation, pampering, nurturing and rest courtesy of our incredible team and most noteworthy Award Winning location! Away from the noise and busyness of your life, or an escape from your day to day environment this is certainly bound to feel like heaven!
- Experience small numbers enabling you to have both the space and support from a fabulous holistic team in an incredible location.
- Receive a 1-1 personal coaching session with an Award Winning Life and Business Coach; over a brew or a walk!
- Experience a deeper sense of relaxation and wellbeing; learning simple approaches you can continue at home to release stress and tension.
- Learn new habits gaining a greater understanding of your mind and body patterns, living a happier and healthier life.
- Post retreat 1 hour consultation with Sally by Skype/Zoom or telephone.
- And finally….. Me, you get me for 4 days, 3 nights, lots of time to share stories, learning journeys and aha! moments…. this is definitely the retreat I would have loved to go on myself many years ago!
OUR LUXURY WELLBEING RETREAT INSIGHTS- A FLAVOUR OF WHAT YOU CAN EXPECT
IMAGINE… IF WE CAN IMAGINE WE CAN BELIEVE AND DREAM
Imagine arriving at our Wellbeing Retreat!
Imagine arriving at this stunning, peaceful space, spending your first few hours in our very own Private Spa, or on the Infinity Terrace in the huge Hot Tub, with unspoilt views of the lake and mountains beyond. It is so beautiful and peaceful it just takes your breath away. Read More
Imagine having a fabulous welcome dinner prepared by our Private Chef, before retiring by the open fire to share stories and dreams with a tribe of women, who like you are also searching for a happier, stress free life. The stresses of life back home begin to fade as you sink into a huge comfy bed; a sacred space for you to begin imagining and dreaming of new tomorrows.
Imagine complete relaxation for 4 days!
Imagine awakening to the sounds of nature and the smell of home cooked delights! A day where To-do’s- Can I have’s- Will you just’s, and the the stresses you have been holding onto are gently helped to melt away. Read More
After a lovingly prepared breakfast, and maybe a beautiful lakeside walk or read on our Infinity Terrace! You are completely immersed into a space that helps you to release any stress and tension you may have brought with you. After a soothing and relaxing bespoke aromatherapy treatment, personalised just for you. You will learn how to create handmade Aromatherapy Products with Sally, and beautiful Buddha Bowls with Chef to nurture you inside and out. You can spend hours in our beautiful Inner Sanctuary and Spa Space; introduced to new wellbeing practices you can use as everyday tools to improve your wellbeing and manage your stress.
This supportive and nurturing environment will enable you to completely switch off, relax and kick-start your wellbeing journey. You will discover a renewed sense of wellbeing and happiness. Introducing you to new habits that will transform your life and your wellbeing. You will be lovingly guided through relaxation sessions deigned to take you on a journey to become the very best version of you. You have the choice to join us or slip away with a book; soak in the hot tub, or go for a walk.
Imagine being number one for 4 days!
Imagine being in a space where everyone is there for the same reason, to completely focus on you! Four days and 3 incredible nights of me time! Imagine being in a space where you feel nurtured, and where kindness and gratitude is shared. Creating nurturing spaces for women is my absolute passion, and it is why I am so committed to working with women, showing them a different way of life is possible. Read More
You will be guided lovingly through wellbeing focused practice that connects us to the beautiful nature around Waternook, leaving you feel re-energised and recharged. Wrapped in your Goddess Blanket by the cosy fire, you will reflect on a day of beautiful moments, of complete relaxation. letting go of the stress, tension and worry, you will look forward to a new way of living your life, with a group of women who like you are also learning to leave the stress behind.
Celebrate at our Wellbeing Retreat
Imagine stepping aboard “The Lady of the Lake” ,from our very own jetty,as you take a transformational journey ,through the magical and mystical waters of the Dark Lake. You breathe in the amazing air and feel inspired by the beauty of the mountains and fells that lovingly caress the lake. You feel completely relaxed with a renewed sense of wellbeing; you share your hopes and promises with an amazing group of women who are now your Chear leaders, your Tribe. They will never forget the special moments you shared with them, the kindness and gratitude you showed them, and of course the moments of sheer relaxation! Read More
Imagine gathering to share wonderful moments every day; kind conversations that inspire and motivate. Conversations of gratitude, hope and change. Imagine each morning re-energizing with our Awakening “Shower”, a combination of yoga poses, relaxation and energizing activities. Feeling more refreshed each day, ready to embrace and nurture your inner goddess!
What’s included and not included
What’s included- may be subject to change:
- On booking a retreat place you will have a Skype/Zoom or telephone consultation with Sally to discuss what your hopes are from the retreat .
- Three night, four day, 5 Star Exclusive Accommodation in a luxurious single occupancy room with towels, locally sourced toiletries, robe and slippers provided .
- 3 delicious wholesome breakfasts and nourishing lunches with a variety of choices prepared by our in-house Chef and his team .
- Two Course Welcome Dinner and Farewell Dinner /Two Course Dinner on Second Night – with a vegetarian option all nights- soft drinks/coffee/tea etc. prepared by our private Chef. This is a dry retreat and therefore alcohol will not be available throughout the retreat .
- Fresh coffee, tea, herbal tea and minted water, throughout the day with healthy snacks and freshly baked treats including seemed flapjacks, banana muffins, fruit and granola bites .
- An incredible full day Wellbeing Experience on site, including full use of all of our on-site facilities, Aromatherapy Massage Treatment, Inner Sanctuary Relaxation Sessions, creating incredible nutritious Buddha Bowls with our in house Chefs. Over a pot of tea, and maybe some of Chefs home cooking you can spend 1-1 time with Sally; an Award Winning Wellbeing and Business Coach. You can focus on any area of your life, a fabulous way of putting you first. Dressing Gowns and slippers or your Leisure wear a must! Our first day- PERFECT!
- Transformation Trip on the Ullswater Lake – Sailing on the Lady of the Lake from our Jetty- a wonderful way to end our time together and to see this beautiful location in all of its glory!
- Relaxation and Wellbeing Sessions- you choose! Join in; spend time in the Spa; take a walk on our private estate, or just curl up by the fire with a book! Lots of time for reflecting conversations; fun and laughter each day and evening!
- Tools and techniques to use at home after the retreat to recharge your life, maintaining positive wellbeing, happiness and purpose .
What’s not included:
- Travel to and from the venue
- Personal phone and laundry- there is a washer and dryer available at the venue for your use
- Personal, medical (where applicable), trip/travel cancellation insurance which we strongly recommend you have
- If you want to come earlier, or stay later for some exploring we can suggest some local places to stay that we have stayed in, just e mail us at retreats@visiblebreakthroughcoaching.com
Bonuses & Surprises
- Post retreat 1 hour consultation with Sally by Skype/Zoom or telephone .
- Have access to “Finding Me” Series when you get home- complete with step by step tools; webinars and downloads. A Six Step Formula providing sustainable practices to keep you and your wellbeing on track.
- Dedicated Facebook Group to keep you connected when you get back home.
- Special Surprise Gifts from us to you!
- Discount offer on future Retreats.
